Strong Bones

“Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.” 1 Corinthians 6:19-20

We meet on Mondays, Wednesdays, and Fridays from 9:30am to 10:30am every week, all year long. All are welcome to join us for

  • Fellowship
  • Encouragement
  • Strengthening

Weight-bearing exercise can help prevent futher bone loss and strengthen bone!